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4,7/5 (2.400+ reviews)

Infrared and red light lamps

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  • Free personalized treatment plan
Liroma donates €10 per order to KWF for Pink Ribbon
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How does red light therapy work?

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Infrared and red light lamps: The power of Liroma

At Liroma, you’ll find everything you need for effective red light and infrared therapy. Our extensive range has been specially curated to help with issues such as skin problems, joint pain, stress, or insomnia. Whether you want to get started at home or are looking for a professional device, Liroma is the right place for you.

Discover below why we are the specialist in light therapy!

Why choose light therapy?

Red and near-infrared light therapy has been proven effective for all kinds of complaints. It stimulates cell repair, improves blood circulation, and helps your body in several ways:

Whether you are looking for relief from chronic complaints or want to give your health a boost, our devices offer a reliable solution. Read our reviews and discover more applications for which our products are used.

A solution for every need

Liroma offers an extensive range of light therapy devices, so you can always find the right product. Whether you need a large panel or are looking for a compact solution, you have plenty of choice:

Why Liroma?

At Liroma, quality comes first. As a market leader in the Netherlands and Belgium, we offer only the best products. This makes us the reliable choice:

  • CE certified: Safety and quality guaranteed.
  • 60-day trial: Not satisfied? Returns are no problem.
  • Up to 3 years warranty: Enjoy your purchase without worry.
  • Innovative technology: For maximum effectiveness.
  • Long lifespan: Up to 100,000 hours of use.
  • Excellent customer reviews: Our customers rate us highly on platforms such as Trustpilot.

Personalised advice for your situation

Not sure which product best suits you? Or do you have specific questions? Our team of experts will be happy to help. Whether you are looking for relief for muscles, skin problems, or stress, we are ready to provide tailored advice.

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Frequently asked questions

In general, it is recommended to use light therapy 3-5 times per week, with sessions lasting 10-20 minutes.

In general, it is recommended to maintain a distance of 50 - 100 cm from the lamp. However, some products, such as LED face masks, can be used closer to the skin. For products that require a different distance, this is clearly indicated on the product page.

Users of our panels notice improvements in pain relief, inflammation, and mobility within a few days. Our surveys show that 94% of customers experience pain relief within the first 4 weeks of regular use. Consistency is important for the best results.

There are no known negative side effects, making it a safe option for a wide range of users. Additionally, our devices are easy to use and come with clear instructions for proper and safe application.

Red light penetrates less deeply and is aimed at improving the skin and healing, while infrared penetrates deeper to relax muscles, joints, and tissues and relieve pain.

Rood licht therapie paneel

Learn more about Red Light Therapy

Persoon zit op de grond voor een Liroma Elite roodlichttherapie paneel op een standaard
06 October 2026

Red light therapy for knee pain and knee osteoarthritis

What red and near-infrared light can do for a painful knee, which wavelengths are needed, and how to treat a knee in ...
Read more
Vrouw behandelt zichzelf met de Liroma Compact roodlichtlamp op tafel
04 October 2026

Is red light therapy nonsense? An honest answer

We sell these lamps, so we have a vested interest. Still: where the evidence is strong, where it is thin, and which c...
Read more
Persoon op bed naast een Liroma Compact roodlichtlamp op het nachtkastje
30 September 2026

Your first 30 days with red light therapy: week by week

A plan for your first month: how to build up, what to expect each week, and which mistakes are made in the first week...
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Vrouw met kind in de woonkamer naast een Liroma Elite roodlichttherapie paneel
25 September 2026

Infrared and red light for rheumatism: what can you expect?

Rheumatism is a collective term for more than one hundred conditions. What heat and red light can and cannot do for m...
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Twee personen op de bank, waarvan een het Liroma LED masker voor rood licht therapie draagt
19 September 2026

Red Light Therapy for dry skin: Does it really work?

You only temporarily solve dry skin with cream. What red light therapy does for the skin barrier, what the research s...
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Vrouw op de bank bij een klein rood licht therapie paneel, met icoon van een psoriasisplek
12 September 2026

Red Light Therapy for psoriasis: what does the science say?

The evidence is limited: studies with nine to twenty participants. What they showed and how it compares with UVB and ...
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Wit paard bij de stal met halskap, rugdeken en oplichtende beenwraps voor infrarood therapie
24 July 2026

Infrared therapy for horses: how it works, benefits, and use

Heat that dilates blood vessels and relaxes tense muscles. When to use it on your horse and how it compares to red li...
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Vrouw met beschermbril zit op een mat bij een verrijdbaar paneel voor roodlichttherapie
23 July 2026

What are the disadvantages of red light therapy?

The drawbacks lie in the application, not in the light. Five in a row, plus the conditions for which you should consu...
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Illustratie van cellen met oranje mitochondriën, waar roodlichttherapie op inwerkt
22 July 2026

Is red light therapy proven to be effective?

Over five thousand peer-reviewed studies, but not for every claim. What has been studied for each application and whe...
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Roodlichttherapiepaneel op statief met uitvergrote dual chip led en 207 mW/cm²
21 July 2026

Why You Shouldn’t Buy a Cheap Red Light Therapy Panel

Studies work with 20 to 100 mW/cm²; inexpensive panels often reach only 5 to 10. What determines this and how to iden...
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Bruin paard met rugdeken, halskap en rood oplichtende beenwraps voor rood licht therapie
17 July 2026

Red Light Therapy for Horses: How It Works, Benefits, and Use

For muscle tension, joints, tendons, and wound healing in your horse. How it works at the cellular level, at what dis...
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Man met gesloten ogen vlak bij een oplichtend rood licht paneel in een donkere kamer
11 March 2026

Red light for the eyes: is it dangerous or beneficial?

The risk lies not in red light itself, but in looking directly at a bright source. What studies show about the retina...
Read more

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4,7/5 1000+ reviews
Up to 15% off + Liroma donates €10

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60-day trial Free treatment schedule Up to 3 years’ warranty