Infrared light for wrinkles and skin aging—does it work?
Unfortunately, everyone faces it sooner or later: skin aging. As we get older, our skin begins to show signs of aging, such as wrinkles, crow’s feet, fine lines, discoloration, and a loss of elasticity. These changes are inevitable and are part of getting older. The age at which this occurs and the extent to which it develops are caused by a combination of genetic factors and external influences, such as sunlight, diet, and other lifestyle choices (including smoking).
Although the natural process of skin aging cannot be stopped completely, there are methods to slow it down and reduce the visibility of the aforementioned signs. One of the emerging treatments receiving increasing attention for skin aging and wrinkles is the use of infrared light. But how exactly does it work, and can it really help? In this blog, we are happy to tell you more about it.
Please note! The text below is not intended as medical advice. This text has been compiled based on our own knowledge, user experiences, and various online sources. If you have skin complaints or doubts, always seek advice from your medical specialist.
What is infrared light?
NIR, MIR & FIR
Infrared light is a type of electromagnetic radiation that is not visible to the human eye but can be felt as heat. The light spectrum is divided into different wavelengths, and infrared light is located just beyond visible light. Infrared light is further divided into near-infrared (NIR), mid-infrared (MIR), and far-infrared (FIR), based on its wavelength.
Various applications
Infrared light has been used for years in various applications, such as relieving muscle pain, accelerating wound healing, and improving blood circulation. Infrared lamps are therefore extremely popular among consumers. More recently, there has also been growing interest in the potential of infrared light to combat the signs of skin aging.
Wavelengths for skin aging and wrinkles
For treating skin aging and wrinkles with red light therapy, wavelengths in the red and near-infrared spectrum are the most effective, ranging from approximately 630 nm to 850 nm. For the best results, a combination of different wavelengths is often used. This stimulates both the skin’s surface (using wavelengths from 620 to 750 nm) and deeper skin layers (using wavelengths from 750 to 850 nm).
How does infrared light help with wrinkles and skin aging?
There are several ways in which infrared light can help with wrinkles and skin aging. Below, we list the most important arguments.
1. Improved blood circulation
Infrared light is known to significantly improve blood circulation in the skin. This ensures a better supply of oxygen and important nutrients to the skin cells. This supports the removal of toxins and also promotes healthy cellular activity, which can naturally contribute to younger-looking skin.
2. Collagen production is stimulated
Collagen is an essential protein responsible for the firmness and elasticity of the skin. As we age, collagen production decreases, resulting in wrinkles and sagging skin. Infrared light stimulates fibroblasts, the cells responsible for producing collagen, which can make the skin firmer and smoother. Wavelengths between 620 and 750 nm in particular play an important role here.
3. Reduction of inflammation
Chronic inflammation can contribute to accelerated skin aging and the development of wrinkles. Infrared light has anti-inflammatory properties, which can help reduce inflammation in the skin and thereby soothe and rejuvenate it.
4. Improved skin texture
By stimulating cellular activity and improving blood circulation, infrared light can also help improve the overall texture and tone of the skin. This means a more even complexion, less visible pores, and softer, smoother skin. And let’s be honest, who wouldn’t want that?
Scientific support and practical use
Several studies support the effectiveness of infrared light in treating skin aging. This source, for example, describes a study in which improvements in skin texture and tone, as well as firmer skin, were observed.
The results of this study suggest that infrared radiation may have beneficial effects on skin texture and wrinkles by increasing the collagen and elastin content of the stimulated fibroblasts.
The use of infrared light is also popular in many beauty and wellness centers. These treatments are often offered as non-invasive options for rejuvenating the skin. The perfect alternative is to get your own infrared lamp for home use.
You can often recoup the cost after just a few treatments at a wellness center, and you can also enjoy the convenience of using it in your own home. The technology has become so advanced that its effect is comparable to the equipment used in salons.
Which products are most suitable?
If you are looking for a suitable infrared lamp for wrinkles or skin aging, then we generally recommend a tabletop model to our customers. You can easily place it on a table and sit comfortably with your face in front of it. In addition, a special face Mask is also a good option for combating skin aging or wrinkles.
These lamps offer many more benefits than just combating wrinkles, fine lines, and skin aging. They can also help with acne, psoriasis, and redness. Our favorite is the LED Therapy Mask.
If you also intend to treat other parts of your body with infrared, the FORCE RTL120 is the perfect choice.
This is the best routine
Customers regularly ask us what the best routine is for skin aging or wrinkles. We recommend the following steps:
- Clean your face thoroughly with water and remove any makeup; Use protective goggles (these are included as standard);
- Ideally, one session lasts 10–15 minutes;
- Use the lamp a maximum of once per day per body part;
- The distance from the lamp to your skin should be approximately 30–50 cm for the best effect;
- Enjoy…!
