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Full Body - Liroma
4.7/5 (1000+ reviews)

Full Body

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How does red light therapy work?

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Vrouw gebruikt een compact rood licht paneel op de salontafel in de woonkamer

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Red & Infrared light for the whole body

Would you like to treat multiple body parts at once (or your entire body) with red and/or Infrared light? Then the products in this category are the perfect choice for you. The RTL180, RTL300, RTL300+ and RL600Max come with a practical stand and are respectively 76 cm to 180 cm tall. The innovative Liroma Fury Bed even makes it possible to treat both sides of your body simultaneously with powerful red light and near-infrared light.

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Prefer to search for a specific application? You can. Click the desired category below for a selection of the most relevant products:

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Dive into our experiences page, where you will find hundreds of authentic reviews from our customers. Discover how others have benefited from our solutions and get inspired!

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Frequently asked questions

The recommended duration of a session is usually between 10 and 15 minutes at a distance of 50 cm. At a longer distance, it is okay to sit behind the lamp a little longer, about 15 - 20 minutes at 100 cm.

Although there are no strict rules, regular use is recommended. Start with 2 to 3 sessions per week to get your body used to it. Listen carefully to your body.

You can gradually adjust the number of sessions based on your comfort level. For best effect, a minimum of 4-6 times per week is recommended.

Red light penetrates less deeply and focuses on skin improvement and healing, while infrared penetrates deeper to relax muscles, joints and tissues and relieve pain.

Unfortunately, there is no clear answer to this. Every body reacts differently, but generally we see that people experience results after just a few weeks.

There are no known negative side effects, making it a safe option for a large number of users. Moreover, our devices are easy to use and come with clear instructions for correct and safe application.

Rood licht therapie paneel

Learn more about Red Light Therapy

Persoon zit op de grond voor een Liroma Elite roodlichttherapie paneel op een standaard
06 October 2026

Red light therapy for knee pain and knee osteoarthritis

What red and near-infrared light can do for a painful knee, which wavelengths are needed, and how to treat a knee in ...
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Vrouw behandelt zichzelf met de Liroma Compact roodlichtlamp op tafel
04 October 2026

Is red light therapy nonsense? An honest answer

We sell these lamps, so we have a vested interest. Still: where the evidence is strong, where it is thin, and which c...
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Persoon op bed naast een Liroma Compact roodlichtlamp op het nachtkastje
30 September 2026

Your first 30 days with red light therapy: week by week

A plan for your first month: how to build up, what to expect each week, and which mistakes are made in the first week...
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Vrouw met kind in de woonkamer naast een Liroma Elite roodlichttherapie paneel
25 September 2026

Infrared and red light for rheumatism: what can you expect?

Rheumatism is a collective term for more than one hundred conditions. What heat and red light can and cannot do for m...
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Twee personen op de bank, waarvan een het Liroma LED masker voor rood licht therapie draagt
19 September 2026

Red Light Therapy for dry skin: Does it really work?

You only temporarily solve dry skin with cream. What red light therapy does for the skin barrier, what the research s...
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Vrouw op de bank bij een klein rood licht therapie paneel, met icoon van een psoriasisplek
12 September 2026

Red Light Therapy for psoriasis: what does the science say?

The evidence is limited: studies with nine to twenty participants. What they showed and how it compares with UVB and ...
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Wit paard bij de stal met halskap, rugdeken en oplichtende beenwraps voor infrarood therapie
24 July 2026

Infrared therapy for horses: how it works, benefits, and use

Heat that dilates blood vessels and relaxes tense muscles. When to use it on your horse and how it compares to red li...
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Vrouw met beschermbril zit op een mat bij een verrijdbaar paneel voor roodlichttherapie
23 July 2026

What are the disadvantages of red light therapy?

The drawbacks lie in the application, not in the light. Five in a row, plus the conditions for which you should consu...
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Illustratie van cellen met oranje mitochondriën, waar roodlichttherapie op inwerkt
22 July 2026

Is red light therapy proven to be effective?

Over five thousand peer-reviewed studies, but not for every claim. What has been studied for each application and whe...
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Roodlichttherapiepaneel op statief met uitvergrote dual chip led en 207 mW/cm²
21 July 2026

Why You Shouldn’t Buy a Cheap Red Light Therapy Panel

Studies work with 20 to 100 mW/cm²; inexpensive panels often reach only 5 to 10. What determines this and how to iden...
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Bruin paard met rugdeken, halskap en rood oplichtende beenwraps voor rood licht therapie
17 July 2026

Red Light Therapy for Horses: How It Works, Benefits, and Use

For muscle tension, joints, tendons, and wound healing in your horse. How it works at the cellular level, at what dis...
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Man met gesloten ogen vlak bij een oplichtend rood licht paneel in een donkere kamer
11 March 2026

Red light for the eyes: is it dangerous or beneficial?

The risk lies not in red light itself, but in looking directly at a bright source. What studies show about the retina...
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