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Buying Guide

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Buying Guide
Rood licht paneel

How does red light therapy work?

Read all about red light therapy here and how it can help you!
How it works
Rood licht therapie werking

Infrared & red light therapy for energy & wellness

Do you often feel tired or stressed? Then consider our red light therapy lamps and/or infrared lamps. These products can significantly boost your energy levels and help you feel more alert and less stressed. In this category, we have selected the best items for energy and well-being.

How does it work?

Infrared and red light therapy provide relief from stress and boost your energy. These therapies are used for various purposes, including:

  • Reduction of muscle tension
  • Relaxation of the muscles
  • Improvement of sleep quality
  • Promotion of blood circulation
  • Inhibition of inflammation
  • Stimulation of endorphins, the so-called "happy hormones"

Click on a lamp of your choice for more details about specific applications, benefits, and usage instructions. Curious about others' experiences? Read the reviews and discover for yourself what red light and infrared therapy can do for your energy levels!

Frequently asked questions

The recommended duration of a session is usually between 10 and 15 minutes at a distance of 50 cm. At a longer distance, it is okay to sit behind the lamp a little longer, about 15 - 20 minutes at 100 cm.

Although there are no strict rules, regular use is recommended. Start with 2 to 3 sessions per week to get your body used to it. Listen carefully to your body.

You can gradually adjust the number of sessions based on your comfort level. For best effect, a minimum of 4-6 times per week is recommended.

Red light penetrates less deeply and focuses on skin improvement and healing, while infrared penetrates deeper to relax muscles, joints and tissues and relieve pain.

Unfortunately, there is no clear answer to this. Every body reacts differently, but generally we see that people experience results after just a few weeks.

There are no known negative side effects, making it a safe option for a large number of users. Moreover, our devices are easy to use and come with clear instructions for correct and safe application.

Frequently asked questions

Let science convince you

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