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Energy and Well-being

Infrared & Red Light for Energy and Well-Being.

4.6/5 from 1000+ reviews on Trustpilot

Energie en Welzijn - Liroma
By concern
6 products
4.6/5 on TrustpilotBased on 1000+ reviews.Read them yourself
Try it at home for 60 daysEven if you've already used it.
Up to 3 years warranty3 years on the PrimeFORCE line, 2 years on the rest.
Free shipping from €75You can also pay in installments.

Infrared & red light therapy for energy & well-being

Do you often feel tired or stressed? Then consider our red light therapy lamps and/or infrared lamps. These products can significantly increase your energy levels and help you feel more alert and less stressed. In this category, we have selected the best products for energy and well-being.

How does it work?

Infrared and red light therapy provide relief from stress and boost your energy. These therapies are used for various purposes, including:

  • Reduction of muscle tension
  • Relaxation of the muscles
  • Improvement of sleep quality
  • Promotion of blood circulation
  • Reduction of inflammation
  • Stimulation of endorphins, the so-called "happy hormones"

Click on a lamp of your choice for more details about specific applications, benefits, and usage instructions. Curious about other people's experiences? Read the reviews and discover for yourself what red light and infrared therapy can do for your energy levels!

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Frequently asked questions

Keep a distance of 30 to 50 cm from the panel and treat for 10 to 15 minutes per body area per day. The most important thing here is that all wavelengths of the panel are switched on.

Although there are no strict rules, regular use is recommended. Start with shorter sessions to get your body used to it. Listen carefully to your body.

You can gradually adjust the number of sessions based on your comfort level. For best effect, a minimum of 4-6 times per week is recommended.

Red light penetrates less deeply and focuses on skin improvement and healing, while infrared penetrates deeper to relax muscles, joints and tissues and relieve pain.

Unfortunately, there is no clear answer to this. Every body reacts differently, but generally we see that people experience results after just a few weeks.

There are no known negative side effects, making it a safe option for a large number of users. Moreover, our devices are easy to use and come with clear instructions for correct and safe application.

Rood licht therapie paneel

Learn more about Red Light Therapy

Liroma rood licht therapie panelen op ware grootte naast elkaar: Compact, Advanced, Elite en Max Gen5
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Beste rood licht therapie paneel van 2026: de top 5 vergeleken

Het beste rood licht therapie paneel van 2026 volgens onze vergelijking, met de top 5 op labmeting, lichtsterkte, pro...
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Light therapy and collagen: what red light does to your skin

The collagen in your skin declines over the years. What red light does in the skin, which wavelengths you need for it...
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Persoon zit op de grond voor een Liroma Elite roodlichttherapie paneel op een standaard
6 October 2026

Red light therapy for knee pain and knee osteoarthritis

What red and near-infrared light can do for a painful knee, which wavelengths are needed, and how to treat a knee in ...
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Vrouw behandelt zichzelf met de Liroma Compact roodlichtlamp op tafel
4 October 2026

Is red light therapy nonsense? An honest answer

We sell these lamps, so we have a vested interest. Still: where the evidence is strong, where it is thin, and which c...
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Persoon op bed naast een Liroma Compact roodlichtlamp op het nachtkastje
30 September 2026

Your first 30 days with red light therapy: week by week

A plan for your first month: how to build up, what to expect each week, and which mistakes are made in the first week...
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Vrouw met kind in de woonkamer naast een Liroma Elite roodlichttherapie paneel
25 September 2026

Infrared and red light for rheumatism: what can you expect?

Rheumatism is a collective term for more than one hundred conditions. What heat and red light can and cannot do for m...
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Twee personen op de bank, waarvan een het Liroma LED masker voor rood licht therapie draagt
19 September 2026

Red Light Therapy for dry skin: Does it really work?

You only temporarily solve dry skin with cream. What red light therapy does for the skin barrier, what the research s...
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Vrouw op de bank bij een klein rood licht therapie paneel, met icoon van een psoriasisplek
12 September 2026

Red Light Therapy for psoriasis: what does the science say?

The evidence is limited: studies with nine to twenty participants. What they showed and how it compares with UVB and ...
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Wit paard bij de stal met halskap, rugdeken en oplichtende beenwraps voor infrarood therapie
24 July 2026

Infrared therapy for horses: how it works, benefits, and use

Heat that dilates blood vessels and relaxes tense muscles. When to use it on your horse and how it compares to red li...
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Vrouw met beschermbril zit op een mat bij een verrijdbaar paneel voor roodlichttherapie
23 July 2026

What are the disadvantages of red light therapy?

The drawbacks lie in the application, not in the light. Five in a row, plus the conditions for which you should consu...
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Illustratie van cellen met oranje mitochondriën, waar roodlichttherapie op inwerkt
22 July 2026

Is red light therapy proven to be effective?

Over five thousand peer-reviewed studies, but not for every claim. What has been studied for each application and whe...
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Roodlichttherapiepaneel op statief met uitvergrote dual chip led en 207 mW/cm²
21 July 2026

Why You Shouldn’t Buy a Cheap Red Light Therapy Panel

Studies work with 20 to 100 mW/cm²; inexpensive panels often reach only 5 to 10. What determines this and how to iden...
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60-day trial Free treatment schedule Up to 3 years warranty