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Bloedcirculatie - Liroma
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Blood circulation

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How does red light therapy work?

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Vrouw gebruikt een compact rood licht paneel op de salontafel in de woonkamer

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Infrared & red light therapy for blood circulation

infrared- and red light therapy effectively improve blood circulation and accelerate the healing process. Through vasodilation, the widening of the blood vessels, more blood flows to the tissues. This increases the supply of oxygen and nutrients to the cells, which helps with tissue repair and reduces swelling and inflammation.

How Red Light Therapy improves blood circulation

Red Light Therapy red light therapy works deep within the tissues and stimulates blood circulation through vasodilation. This gives the cells more oxygen and nutrients, accelerating recovery processes. In addition, red light reduces swelling and inflammation, leading to healthier cardiovascular function.

Supporting cardiovascular health

In addition to improving blood circulation, infrared and Red Light Therapy support overall cardiovascular health. Improved blood flow and increased energy production in the cells contribute to a more efficiently functioning cardiovascular system, resulting in less inflammation and a healthier body.

Benefits of improved blood circulation

  • Face: More oxygen and nutrients promote healthy, radiant skin.
  • Energy and well-being: Increased blood flow boosts your energy levels and well-being.
  • Hair: Improved blood flow to the scalp stimulates hair growth and reduces hair loss.
  • Muscles and joints: Faster recovery and less pain due to improved blood circulation.
  • Back and neck: Reduces stiffness and relieves tension in the back, shoulders, and neck.
  • Skin: Helps with wound healing and reduces inflammation.

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Frequently asked questions

The recommended duration of a session is usually between 10 and 15 minutes at a distance of 50 cm. At a longer distance, it is okay to sit behind the lamp a little longer, about 15 - 20 minutes at 100 cm.

Although there are no strict rules, regular use is recommended. Start with 2 to 3 sessions per week to get your body used to it. Listen carefully to your body.

You can gradually adjust the number of sessions based on your comfort level. For best effect, a minimum of 4-6 times per week is recommended.

Red light penetrates less deeply and focuses on skin improvement and healing, while infrared penetrates deeper to relax muscles, joints and tissues and relieve pain.

Yes! Light therapy can give your circulation a big boost. As part of a balanced lifestyle, it helps improve cell function.

Combined with adequate exercise, a healthy diet and a good night's sleep, this light therapy can have a positive impact on your circulation.

There are no known negative side effects, making it a safe option for a large number of users. Moreover, our devices are easy to use and come with clear instructions for correct and safe application.

Rood licht therapie paneel

Learn more about Red Light Therapy

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Red Light Therapy for psoriasis: what does the science say?

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What are the disadvantages of red light therapy?

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Is red light therapy proven to be effective?

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Why You Shouldn’t Buy a Cheap Red Light Therapy Panel

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Red Light Therapy for Horses: How It Works, Benefits, and Use

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Red light for the eyes: is it dangerous or beneficial?

The risk lies not in red light itself, but in looking directly at a bright source. What studies show about the retina...
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Red Light Therapy after surgery: support for recovery

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Light therapy for sleep problems: sleep better with red light

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Only begin once the wound is fully closed. The different types of scars and how a lamp can gradually make the skin mo...
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