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You are here for a reason: you need help choosing the right infrared lamp that best suits your complaints. It’s good that you’re researching this because the right lamp can make a big difference in your health and well-being. We will explain the different types of radiation and infrared lamps. We will discuss how infrared and Red Light Therapy can help with your complaints and which lamp is most suitable for you. Ready to read? Then you’re ready to choose the right infrared lamp and effectively and safely treat your specific complaints!

 

Infrared Light: An Overview

Infrared light is an invisible form of radiation that generates heat when it comes into contact with a surface. So you cannot see the light! Infrared warms the skin and can even penetrate deeper tissues and joints. Not visible, but very effective for various health purposes and complaints. Ranging from pain relief to improving blood circulation and even enhancing the skin. There are different types of infrared lamps, and each type has its own specific properties and benefits. Later in this blog, we will discuss the following types of light therapy: near-infrared (NIR), far-infrared (FIR), and Red Light Therapy. You have probably come across these forms and wondered which one is best for you.

 

Near-Infrared Lamps with Short Wave Radiation (NIR – IR-A)

When we talk about the most powerful and deeply penetrating forms of infrared, we mean short wave infrared lamps. This type is often used for medical purposes because the radiation can reach the deepest parts of the body and stimulates blood circulation. Think of joints and tissues. The result? Dilated blood vessels and increased oxygen supply to the treated areas. This relieves pain, relaxes muscles, and improves blood circulation.

 

Far-Infrared Lamps with Long Wave Radiation (FIR – IR-C)

Then there are the far-infrared lamps, which you will definitely encounter. These lamps emit a long wave and are intended to warm your body. Heat reduces pain complaints and provides a feeling of pure relaxation. The infrared lamp not only stimulates blood circulation, which is beneficial for your health, but also promotes sweating. However, the main goal of these lamps is to provide relaxation and pain relief.

 

View all infrared lamps

Red Light Therapy Lamps (IR-A and Red)

These lamps emit visible red light and do not fall under the infrared spectrum. Yet these lamps have many benefits and can also reduce a variety of complaints. Red light has anti-inflammatory effects, a beneficial effect on skin cells, and helps with tissue repair. In the world of skincare, Red Light Therapy is a popular form of skin treatment. It is also widely used in sports. Due to its effect on cells, energy levels increase, thereby improving sports performance. Our Liroma Red Light Therapy lamps are specially developed to allow you to choose between a red light or infrared light treatment. Or even both at the same time! Do you have different complaints and need different types of radiation for your treatment? Then this will be the best choice for you.

Want to know the difference between IR-A, IR-B, and IR-C radiation? Click this link.


Choosing the Right Lamp for Your Complaints

Infrared and red light lamps gym

Infrared Lamps for General Ailments

Do you suffer from cold hands, blue fingers, fatigue, claudication, colds, or stiff muscles? Consider one of the Liroma infrared lamps with heat or the Red Light Therapy lamp combined with infrared therapy. It works like a miracle for ailments like these. NIR infrared light improves blood circulation, dilates your blood vessels, and relieves those cold hands and feet. It can even reduce your cold symptoms by warming your nose and throat. If you are looking for an all-in-one solution, a combination lamp is also a good choice. Red light can improve your circulation, reduce inflammation, and give you an overall feeling of well-being and energy.

Infrared Lamps for Skin and Facial Complaints

A lamp with Red Light Therapy is a popular method to address skin complaints. The red light stimulates collagen production, reduces wrinkles, decreases acne and skin aging, improves skin circulation, and reduces inflammation. Resulting in a radiant face and smooth skin! Check out our red light lamps and discover the special Liroma red light LED face mask.

Infrared Lamps for Joint and Muscle Pain

It is important to choose an infrared lamp with near-infrared light (IR-A) to experience the benefits for joint and muscle pain. This specific type of infrared light has the property to penetrate deeply into tissues. Other forms of light therapy do not have this ability. Click here for our Red Light Therapy lamps with infrared light (IR-A) and here for the infrared heat lamps.


Infrared Lamps for Rheumatic Conditions

Many of our customers suffer from arthritis, fibromyalgia, or other rheumatic conditions. These complaints can significantly affect your life. Do you experience this too? Then choose one of our near-infrared lamps (IR-A) for the deepest and most therapeutic treatment to reduce your complaints. Infrared therapy with IR-A radiation penetrates deeply into your muscles and joints, relaxes them, and provides immediate relief from pain and stiffness. But that’s not all! IR-A reduces inflammation and improves blood circulation. You will notice effects quickly, allowing you to move more flexibly and with less pain. We are proud of the number of customers we have already helped with this. Check out our Red Light Therapy lamps with infrared and click here for the infrared heat lamps. Both lamps feature IR-A radiation.

Infrared Lamps for Better Sleep

Red Light Therapy has the greatest effect on good sleep because it stimulates melatonin production and has a calming effect. Do you also suffer from other complaints, such as pain? Then the infrared lamp with Red Light Therapy is suitable for you. No one sleeps well with pain. Click here for our Red Light Therapy lamps!

Infrared Lamps for Sports Injuries

Sports injuries, joint or muscle pain, tired muscles, or bursitis? Well… unfortunately, that comes with regular sports activity. Fortunately, light therapy offers benefits to prevent these situations or help them heal faster if damage has already occurred. For active athletes, a combination of a Red Light Therapy lamp and infrared light is incredibly effective! The red light reduces inflammation, increases ATP levels, and helps heal injuries, while the deep infrared light penetrates muscles and joints for pain relief and rapid recovery. Choose our Red Light Therapy lamps for better results, faster recovery, more energy, and less pain.


Infrared Lamps for Sadness or Depressive Complaints

Sadness and depression have no simple solutions, but Red Light Therapy can be a valuable addition to improve your mood. How? It influences your biological clock, stimulates melatonin production (your 'sleep hormone'), and increases serotonin levels (your 'happiness hormone'). Especially with seasonal affective disorder (SAD), red light can reduce symptoms and simultaneously reduce stress and anxiety through its calming effects. Important: Red Light Therapy is a complementary treatment, especially for severe depression. Always consult a specialist before trying this therapy. Discover our red light lamps!


Infrared Lamps for Back Pain

Many different lamps can reduce your back pain. Think of the Red Light Therapy lamps or the infrared heat lamps. But we have developed a product especially for your back that could use some attention. The Liroma portable infrared belt might be a good option for you! The infrared emitters emit heat (IR-C) that directly reduces pain. Do you have other complaints or additional wishes for your infrared lamp? Then you can also choose the previously mentioned lamps. Compare them here!

Infrared, the practical choice for effective pain relief, reducing complaints, and promoting your health.

Conclusion

A lot of information, but hopefully this has helped you in your search for the right lamp and now you know which type best suits your complaints. As you can see, infrared lamps are great to use for various purposes. It is important to choose the right one and to know the differences between the different forms and the effects of the lamps.

Short wave infrared lamps (NIR – IR-A) penetrate the deepest into the body, ideal for joints and tissues. Long wave infrared lamps (FIR-IR-C) focus on warming the body, which reduces pain and provides relaxation. And then we have the Red Light Therapy lamps, which, although not strictly part of the infrared spectrum, definitely make an impression. These lamps have anti-inflammatory properties and are widely used in skincare and sports. They can improve your mood and sleep, which is certainly an important aspect of our health. Choose the right lamp based on your specific needs and experience the benefits of these different forms of light therapy.

 

Curious about the lamps and want more information? Click the link below to discover our extensive range. Need some help? That’s no problem at all. We are here for you! Email us or fill in the question form on the website and get personal advice from one of the Liroma team members.

 

Warning: Always consult a doctor first if you have medical conditions before using our products. The same applies if in doubt. Liroma provides only general information and cannot provide medical advice.

 

Scientifically proven

Red Light Therapy has been extensively studied in clinical trials and is used for pain reduction, skin improvement, recovery, and performance. Discover the scientific evidence behind its effectiveness.

View scientific research
Michael Tan

Michael Tan

Founder of Liroma

I help individuals and professionals apply red light therapy in a practical way, with clear explanations and smart routines. In these blogs, I share insights, protocols and tips you can use right away.

Supported by science and research

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