Infrared & Red Light for the Back, Neck and Shoulders

The recommended duration of a session is usually between 10 and 15 minutes at a distance of 50 cm. At a longer distance, it is okay to sit behind the lamp a little longer, about 15 - 20 minutes at 100 cm.

Although there are no strict rules, regular use is recommended. Start with 2 to 3 sessions per week to get your body used to it. Listen carefully to your body.

You can gradually adjust the number of sessions based on your comfort level. For best effect, a minimum of 4-6 times per week is recommended.

Red light penetrates less deeply and focuses on skin improvement and healing, while infrared penetrates deeper to relax muscles, joints and tissues and relieve pain.

The pulse function on red light therapy panels flashes the light on and off at a specific frequency. Research has shown that this can provide deeper penetration, better stimulation of cell activity, less heat generation and more targeted therapy, depending on the frequency chosen. It provides additional options for personalized treatment.

There are no known negative side effects, making it a safe option for a large number of users. Moreover, our devices are easy to use and come with clear instructions for correct and safe application.