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Red Light Therapy panels for home use

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How does red light therapy work?

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Vrouw gebruikt een compact rood licht paneel op de salontafel in de woonkamer

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Red light panels from Liroma, Europe's leading specialist

In our webshop you will find a wide range of red light therapy lamps for home use or professional settings. Our range includes panels with 72 up to as many as 1152 LEDs, with a lifespan of 50,000 to 100,000 hours. Alongside various tabletop models such as the PrimeFORCE Compact we also have full-body panels, such as the PrimeFORCE Multi (184 cm tall).

All products are CE-certified and can be tried for 60 days. You also benefit from up to 3 years of warranty on your purchase.

What is red light therapy?

Red light therapy, also known as photobiomodulation, is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to improve cellular function. The light penetrates the skin and can stimulate the mitochondria in the cells, which leads to improved cell repair, reduced inflammation and pain, and improved tissue healing.

Red light therapy is similar to infrared therapy, but differs in terms of application, penetration depth and wavelengths.

What are the benefits?

Red light therapy is used for a variety of purposes. Red light therapy is used, among other things, for:

  • support for back, neck & shoulder pain;
  • reduction of muscle pain and joint pain;
  • reduction of inflammation;
  • stimulating collagen production;
  • speeding up wound healing;
  • rheumatic complaints (such as fibromyalgia and osteoarthritis);
  • skin complaints such as acne, psoriasis and eczema;
  • promoting blood circulation;
  • minimising scars.

Tip: Read our reviews and discover more applications our products are used for.

Experience the power of 8 clinically selected wavelengths

Our latest panels combine 8 wavelengths for a complete working range across skin, muscles, joints and cells:

  • 630 nm – Red light (superficial skin recovery): Stimulates collagen and elastin, promotes skin renewal and improves skin texture.
  • 650 nm – Red light (skin and circulation): Supports microcirculation in the skin and contributes to a more even complexion.
  • 660 nm – Red light (deeper reach): Improves circulation, reduces inflammation and supports the recovery of skin, muscles and joints.
  • 670 nm – Red light (cell recovery): Supports tissue recovery and the production of cellular energy.
  • 810 nm – Near-infrared (muscle & nerve recovery): Penetrates through to muscle and nerve tissue, increases ATP production and reduces muscle fatigue.
  • 830 nm – Near-infrared (deep tissue penetration): Strongly anti-inflammatory and ideal for deep tissue recovery and long-term pain complaints.
  • 850 nm – Near-infrared (performance & regeneration): Speeds up muscle recovery, reduces DOMS and supports better athletic performance.
  • 1060 nm – Deep infrared (thermal stimulation & fat reduction): Reaches fat and muscle tissue, stimulates thermolysis and improves circulation and lymphatic drainage.

Instructions for use

The recommended frequency and duration of use can vary depending on the user's specific needs and goals. In general, it is advised to use red light therapy 3-5 times per week, with sessions lasting 10-20 minutes at a distance of 30-50 cm.

Want to know more? Take a look at the experiences of our customers, or get in touch with our expert customer service — they are happy to help you further.

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Frequently asked questions

Generally, it is recommended to use red light therapy 3-5 times per week, with sessions lasting 10-20 minutes.

Generally, it is recommended to maintain a distance of 50 - 100 cm from the lamp. However, some products, such as LED face masks, can be used closer to the skin. For products that require a different distance, this is clearly indicated on the product page.

Users of our panels notice improvements in pain relief, inflammation, and mobility within a few days. Our surveys show that 94% of customers experience pain relief within the first 4 weeks of regular use. Consistency is important for the best results.

There are no known negative side effects, making it a safe option for a wide range of users. Additionally, our devices are easy to use and come with clear instructions for proper and safe application.

Red light penetrates less deeply and is aimed at improving the skin and healing, while infrared penetrates deeper to relax muscles, joints, and tissues and relieve pain.

Rood licht therapie paneel

Learn more about Red Light Therapy

Vrouw op de bank bij een klein rood licht therapie paneel, met icoon van een psoriasisplek
24 August 2026

Red Light Therapy for psoriasis: what does the science say?

The evidence is limited: studies with nine to twenty participants. What they showed and how it compares with UVB and ...
Read more
Wit paard bij de stal met halskap, rugdeken en oplichtende beenwraps voor infrarood therapie
24 July 2026

Infrared therapy for horses: how it works, benefits, and use

Heat that dilates blood vessels and relaxes tense muscles. When to use it on your horse and how it compares to red li...
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Vrouw met beschermbril zit op een mat bij een verrijdbaar paneel voor roodlichttherapie
23 July 2026

What are the disadvantages of red light therapy?

The drawbacks lie in the application, not in the light. Five in a row, plus the conditions for which you should consu...
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Illustratie van cellen met oranje mitochondriën, waar roodlichttherapie op inwerkt
22 July 2026

Is red light therapy proven to be effective?

Over five thousand peer-reviewed studies, but not for every claim. What has been studied for each application and whe...
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Roodlichttherapiepaneel op statief met uitvergrote dual chip led en 207 mW/cm²
21 July 2026

Why You Shouldn’t Buy a Cheap Red Light Therapy Panel

Studies work with 20 to 100 mW/cm²; inexpensive panels often reach only 5 to 10. What determines this and how to iden...
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Bruin paard met rugdeken, halskap en rood oplichtende beenwraps voor rood licht therapie
17 July 2026

Red Light Therapy for Horses: How It Works, Benefits, and Use

For muscle tension, joints, tendons, and wound healing in your horse. How it works at the cellular level, at what dis...
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Man met gesloten ogen vlak bij een oplichtend rood licht paneel in een donkere kamer
11 March 2026

Red light for the eyes: is it dangerous or beneficial?

The risk lies not in red light itself, but in looking directly at a bright source. What studies show about the retina...
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Vrouw met beschermbril zit naast een brandend rood licht therapie paneel op een houten tafel
10 March 2026

Red Light Therapy after surgery: support for recovery

Only on closed skin and always in consultation with your doctor. What happens after a procedure and what studies say ...
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Tweeluik met een brandend paneel voor lichttherapie en een sombere man die bij het raam zit
06 March 2026

Light therapy for seasonal depression: more energy during the dark months

White light works through your eyes and biological clock, while red light works through your skin. What is best suppo...
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Vrouw ligt met gesloten ogen op een houten ligstoel naast een brandend paneel voor lichttherapie
05 March 2026

Light therapy for sleep problems: sleep better with red light

Bright light in the morning, red light in the evening. How your biological clock works, why red light doesn’t suppres...
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Wit Liroma paneel voor rood licht therapie op een tafelstandaard, gericht op het gezicht van een vrouw
03 March 2026

Light Therapy & Pigmentation Spots: Does Red Light Really Work?

Superficial spots respond better than melasma. How red light affects melanin and collagen, and what kind of pace you ...
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Man met ontbloot bovenlijf en gesloten ogen naast een brandend rood licht therapie paneel
02 March 2026

Red Light Therapy for scars: what does it do?

Only begin once the wound is fully closed. The different types of scars and how a lamp can gradually make the skin mo...
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