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Red Light Therapy for Back Pain

Suffering from back complaints? Support your recovery with Red Light Therapy

More and more people in the Netherlands use Liroma’s back wraps and panels for stiffness, muscle tension, and a tired lower back. At home, without medication, in 10 to 20 minutes a day.

See which solution is right for you

7-year specialist
40,000+ customers
4.6 on Trustpilot
Ships from the Netherlands within 24 hours

Do you recognize this?

Waking up stiff

Your lower back feels stiff in the morning, and it takes a while before you get going.

Aching lower back

After a day of sitting at the office or doing physical work, your back feels tired and tense.

Recurring muscle tension

Your muscles around the spine repeatedly become tense, despite rest or exercises.

Back complaints rarely develop in a single day and do not disappear in a single day either. Alongside exercise, good posture, and possibly physiotherapy, more and more people are choosing Red Light Therapy as accessible support at home.

How does Red Light Therapy work for your back?

The muscles and joints that cause back complaints lie several centimeters beneath the skin. That is why Liroma products combine two types of light: red light (660 nm) for the skin and the tissue just beneath it, and near-infrared light (850 nm) that penetrates deeper into the muscles around the spine.

1

The light penetrates
Near-infrared light reaches the deeper back muscles and the tissue around the spine.

2

Cells absorb it
The mitochondria, the energy factories of your cells, absorb the light and produce more energy.

3

Your body does the rest
This supports circulation, muscle relaxation, and the body’s natural tissue recovery.

This technique is called photobiomodulation and is being researched worldwide. Multiple studies on chronic lower back pain report less pain and improved mobility with consistent use. Red Light Therapy is not a substitute for medical advice, but a supplement you can easily use at home.

Which solution is right for your back?

Most chosen for back complaintsLiroma SHIELD back wrap Red Light Therapy

SHIELD Back Wrap

€275

Wearable back wrap with red light and near-infrared light, positioned directly on the lower back. Hands-free use while sitting, reading, or working.

View the SHIELD Back Band

For the entire backLiroma PrimeFORCE Advanced Gen5 Red Light Therapy panel

PrimeFORCE Advanced Gen5

€636

Powerful dual-chip 64 cm panel that treats your entire back in one session, including your neck and shoulders. The choice for those who are serious about investing in recovery.

View the PrimeFORCE Advanced

Entry-level heat solutionLiroma HeatPULSE back wrap infrared heat

HeatPULSE Back Wrap

€155

Back wrap with soothing infrared heat to relax tired back muscles. Ideal if you’re mainly looking for warmth and comfort.

View the HeatPULSE Back Band

Would you prefer targeted light on one area, alternating between your back, neck, or shoulder, for example? Then take a look at the compact PrimeSpot (€159). Would you like to treat your whole body in addition to your back? Take a look at the PrimeFORCE Elite Gen5.

How to use it

  • 10 to 20 minutes per session, focused on the area where you have complaints
  • 3 to 5 times per week, consistency is more important than long sessions
  • Results build over time, allow 4 to 8 weeks of regular use for the best effect
  • Combine it with movement, red light therapy works well alongside exercises from your physiotherapist

What our customers say

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Why choose Liroma?

7 years of expertise in light therapy
More than 40,000 satisfied customers
4.6 on Trustpilot
CE, RoHS, and FCC certified
Order before 4:00 PM and your order will be shipped from the Netherlands within 24 hours
Featured on RTL 4 and Qmusic

Frequently asked questions

Is red light therapy safe?

Yes. Red light and near-infrared light contain no UV radiation and are non-invasive. When using a panel, we recommend wearing protective glasses for extra comfort.

How quickly will I notice a difference?

This varies from person to person and depends on the complaint. Some users experience greater relaxation after just a few sessions, but consistent use for 4 to 8 weeks is needed for the best results.

Can I combine it with physiotherapy?

Absolutely. Red light therapy is a great complement to movement and exercises. Many users have a session before or after exercising.

What is the difference between the back band and a panel?

You wear the back band directly on your lower back and use it hands-free, making it ideal for targeted complaints. A panel treats a larger area at once, such as your entire back, neck, and shoulders, and can also be used for your whole body.

When should I see my doctor?

If you experience pain radiating to your legs, numbness or tingling, fever, or symptoms following a fall or accident, it is advisable to consult your doctor first. Red light therapy is not a substitute for medical diagnosis or treatment.

Give your back the attention it deserves

Order before 4:00 PM today and your order will be shipped within 24 hours. Would you like to first see which solution suits you?

View the SHIELD Back Band   Back to the selection guide

Disclaimer: red light therapy is intended to support relaxation and recovery and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a doctor if symptoms persist or are severe.

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