Infrared & Red Light Therapy for Energy and Wellness

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Infrared & red light therapy for energy & well-being

Do you often feel tired or stressed? Then consider our red light therapy lamps and/or infrared lamps. These products can significantly increase your energy levels and help you feel more alert and less stressed. In this category, we have selected the best items for energy and well-being.

How it works

Infrared and red light therapy offer stress relief and boost your energy. These therapies are used for a variety of purposes, including:

Reduction of muscle tension
Improving sleep quality
Promotion of blood circulation
Inhibition of inflammation
Stimulation of endorphins, the so-called “happiness hormones”

Click on a lamp of your choice for more details on specific applications, benefits and instructions for use. Curious about the experiences of others? Read the reviews and discover for yourself what red light and infrared therapy can do for your energy level!

Frequently Asked Questions

What is the recommended duration of a session?

The recommended duration of a session is usually between 10 and 15 minutes at a distance of 50 cm. At a longer distance, it is okay to sit behind the lamp a little longer, about 15 - 20 minutes at 100 cm.

How often should I use the lamp for results?

Although there are no strict rules, regular use is recommended. Start with 2 to 3 sessions per week to get your body used to it. Listen carefully to your body.

You can gradually adjust the number of sessions based on your comfort level. For best effect, a minimum of 4-6 times per week is recommended.

What is the difference between red light and infrared?

Red light penetrates less deeply and focuses on skin improvement and healing, while infrared penetrates deeper to relax muscles, joints and tissues and relieve pain.

When am I going to notice results?

Unfortunately, there is no clear answer to this. Every body reacts differently, but generally we see that people experience results after just a few weeks.

Are there any side effects?

There are no known negative side effects, making it a safe option for a large number of users. Moreover, our devices are easy to use and come with clear instructions for correct and safe application.

FAQs

Blogs

Hoe lang rood licht therapie voordat ik resultaat zie? - Liroma

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Customer service

Contact

Telephone:+31623582294
E-mail:info@liroma.nl
Store address:
Nieuwgraaf 52b
6921RK Duiven (Netherlands)
VAT number: NL865044430B01
Chamber of Commerce: 89624173

Energy and Wellness

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